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Trainer of this month is Luke Winny
Luke has been totally committed to his weight training this year and through correct principles and good nutrition has beefed his physique up with over 11 kgs of muscle. A true inspiration.
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Special Of The Month
We currently have 2 specials on offer:
Join on our Easy Payment of $16.95 per week for 12 months and we give you a $250 set of golf clubs free.
Join for 6 months and get 6 months free – that’s 12 months membership for only $649.
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Free Trial Workout
Want to try the facility before you join? Simply click here and fill-in the application form and we will email you a 3-day pass.
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What’s New In The Gym?
Downstairs we have a new multi-station, which covers: pull-down, low row, cable crossover, triceps’ press, chin ups and hip adduction. Whilst upstairs we now have an ultra-heavy-duty Smiths machine with lineal bearings and a 40mm bar that is designed not to flex under heavy loads.
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Free e-Book
Sign-up for our free newsletter and receive a free e-book.
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The winner of our BBQ promotion
The Winner of Our BBQ promotion was Andrew Ferguson. Here’s happy Andrew and his family.



















